150 Fitness Blog Post Ideas to Grow Your Fitness Business

If you run a fitness blog, you need to be constantly posting compelling and high-quality fitness blog topics. Posting high-quality fitness posts will help to keep your fitness business relevant, whenever someone searches for fitness articles on search engines like Google.

As a result, you will increase your chances of growing your audience, attracting more followers and landing more fitness clients, thus helping to grow your fitness business. Besides, you will be helping your target audience to achieve their fitness goals and become healthier. Simply put, it’s a win-win for everyone.

But, regardless of how prolific you are as a fitness writer, you are likely to run out of ideas at some point. And it can happen to anyone. If you find yourself in this situation, we’ve got you covered.

In this article, we will share four actionable tips for finding fitness topics to write about in your personal trainer’s blog. We’ve also compiled a list of some of the best fitness blog topics, which can help to attract more followers and potential clients.

1. Tips for Finding Fitness Topics to Write About

As noted above, coming up with a constant flow of fitness blog topics to write about is not always easy. Fortunately, there are some easy strategies and methods, which you can leverage to come up with unique fitness content ideas. They include:

1.1 Inspiration from Your Followers

If your fitness blog or personal trainer’s blog has a comment section, there’s a high chance that your audience posts feedback there regularly. And as much as most of the feedback will be in the form of comments, you may also get questions occasionally.

While some of these questions may just need a simple answer, others may need further elaboration. You can use a paragraph generator to help expand on these questions and create detailed, informative blog posts.

Such a tool can assist you in taking those questions from your audience and turning them into comprehensive, well-written articles. You can compile those questions into a list and then use them in conjunction with this generator to create blog posts whenever you've run out of fitness topics to blog about. This approach allows you to directly address the concerns and interests of your readers while providing valuable content for your fitness blog.

1.2 Trending Topics

Trending topics can also provide inspiration for fitness blog post ideas. And, you can easily find what’s trending in the fitness industry by using various tools like Google Trends, BuzzSumo, Exploding Topics, as well as Answer The Public, just to name a few.

For instance, you can blog about a certain fitness trend that is trending, a fitness-related event that’s happening in your neighborhood, or even a particular food trend that people are currently following.

1.3 Social Platforms

People visit social media platforms for various reasons. While the majority visit platforms such as YouTube and Instagram to socialize, others use them to ask questions on various topics. And, you can also use them to generate fitness blog post ideas. Some of the best social platforms that can help you to come up with hundreds of health and fitness blog topics to write about include:

Pinterest: Pinterest is a great source of inspiration for fitness blog topics. It can help you to come up with adequate topics for your health and fitness blog. You simply need to search for keywords like “fitness blog post ideas,” “fitness blog topics,” “fitness blog ideas,” or “fitness topics to write about.” And once you hit the search button, you will get hundreds of health and fitness topics that you can cover in your blog.

Reddit: Reddit can also be a gold mine when it comes to finding fitness-related problems that people are struggling with. First, you need to identify a fitness subreddit. Once you’ve identified a relevant subreddit, you can then conduct a search for “how do you” and you will end up with hundreds of posts, covering various topics.

Quora: Just like Reddit, Quora can also be a great resource for health and fitness blog topics to write about. As much as the majority of the questions posted on this platform are mostly focused on personal experiences, there’s adequate fitness-related content that you can use as inspiration to generate fitness blog posts.

1.4 Your Personal Life

Your personal life can also be a great inspiration for fitness blog posts. For instance, you can blog about things that are happening in your day-to-day life, how you handle them as well as how you solve various challenges that you encounter.

And, you don’t have to necessarily cover fitness-related topics. While you may be a renowned personal trainer or fitness coach, you are also a human being, like any other person. Hence, blogging about your personal life will go a long way in helping you to become more relatable to your audience.

2. The Top Fitness Blog Post Ideas

As you can see, you have several methods you can use to generate thousands of health and fitness blog topics. But, most of the above methods will require you to spend some time doing research. And you may sometimes lack adequate time to do research and compile the blog topics. Fortunately, we’ve done the research for you and compiled a list of 40 health and fitness topics to write about.

2.1 Workout Blog Post Ideas

If you are a personal trainer or a fitness coach, you can blog about various workout topics, depending on your niche. Some of the workout blog topics that you can cover include:

1. Yoga routines
2. Flexibility workouts
3. Upper body strength workouts
4. Strength-training
5. Plyometric workouts
6. Water Aerobics
7. Endurance workouts
8. Kickboxing workouts
9. Boot-camp style workouts
10. Hiking workouts
11. Tabata workouts
12. Core strengthening exercises
13. Resistance band workouts
14. Full-body circuit training
15. Low impact workouts for seniors
16. Bodyweight exercises for beginners
17. HIIT workouts for busy people
18. Functional fitness exercises
19. Post-pregnancy workouts
20. CrossFit-inspired workouts
21. At-home cardio routines
22. Balance and stability exercises
23. Exercises to improve posture
24. Workouts for better mental health
25. Indoor cycling routines
26. Workouts for specific sports
27. Adaptive exercises for people with disabilities
28. Office-friendly exercises for breaks
29. Interval training workouts
30. Dance-inspired fitness routines

Depending on the workout that you choose to cover, you can break it down it into different parts. And then create a fitness blog post for each part, thus creating some sort of a blog series.

For each type of workout that you decide to cover, make sure you provide a step-by-step guide on how to execute it safely and properly.

Also, you should provide information on what the workout will accomplish, how long it can take, the number of calories it can burn as well as modifications for varying fitness levels.

In short, make sure you provide as much information as possible for each type of workout that you decide to feature in your fitness blog.

2.2 Nutrition Blog Post Ideas

As a fitness coach, you are not limited to providing workout tips and strategies. It’s highly likely that you provide nutritional tips to help your clients achieve their fitness goals. And you can also convert these ideas into blog posts so that you can reach more people. For nutritional blog posts, you can write about:

1. Pre-workout and post-workout meals
2. Meal preparation tips
3. Importance of keeping a food journal
4. Nutrition-focused articles on various lifestyle diseases
5. Gut health and probiotics
6. Healthy snack ideas for busy people
7. Smoothie recipes for a quick energy boost
8. Macro and micronutrients explained
9. Debunking common diet myths
10. Benefits of hydration and tips to stay hydrated
11. Plant-based diets for athletes
12. Nutrition tips for seniors
13. Eating for muscle recovery and growth
14. The impact of sugar on your fitness goals
15. Healthy breakfast ideas for on-the-go mornings
16. The importance of meal timing for workouts
17. Balanced diet plans for different fitness goals
18. Understanding food cravings and how to manage them
19. Supplements for fitness enthusiasts: pros and cons
20. The role of vitamins and minerals in athletic performance
21. Meal planning for weight loss
22. Managing portion sizes and mindful eating
23. Foods that can help improve mental health
24. Tips for dining out while staying on track with fitness goals
25. How to navigate holiday eating and maintain progress
26. Kid-friendly nutritious recipes
27. Comparing different dietary approaches for optimal health
28. Sports nutrition guidelines for different activities
29. Foods that help reduce inflammation and promote recovery
30. Strategies for overcoming emotional eating

2.3 Weight Loss Blog Posts

Most people join gyms and fitness centers with the main goal of losing weight. And you can help them achieve that goal by sharing actionable and informative tips through your fitness blog. So, if you are not sure what to cover in your next fitness blog posts, you can simply create an article on weight loss tips, weight loss products, or weight loss diets. For instance, you can blog about:

1. Healthy shopping tips
2. The best weight loss products
3. Weight loss motivation
4. The role of hormones in weight loss
5. The role of genetics in weight loss
6. The psychology of weight loss
7. Breaking weight loss plateaus
8. The benefits of tracking your weight loss journey
9. Intermittent fasting for weight loss
10. Setting realistic weight loss goals
11. How sleep affects weight loss
12. The importance of stress management in weight loss
13. Weight loss myths debunked
14. Incorporating mindfulness in your weight loss journey
15. The role of metabolism in weight loss
16. Overcoming emotional eating and food addiction
17. Dealing with weight loss setbacks
18. The benefits of strength training for weight loss
19. Weight loss tips for busy professionals
20. The impact of alcohol on weight loss
21. Maintaining weight loss: tips and strategies
22. Addressing body image issues during weight loss
23. The pros and cons of popular weight loss diets
24. Understanding the importance of portion control
25. The role of gut health in weight loss
26. How to balance weight loss with muscle gain
27. Combating weight loss misinformation on social media
28. Tips for staying motivated during your weight loss journey
29. The benefits of joining a weight loss support group
30. Dealing with unsupportive friends and family during weight loss

2.4 Fitness Gear Blog Posts

Fitness gear blog posts provide a great opportunity for inserting affiliate links or including sponsored brand content. And this translates to more money for your fitness business. You can also recommend your own products if you already have your own fitness-related product lines. The posts can include a combination of product roundups, guides and informational articles. Some of the topics that you can cover in this area include:

1. Best workout shoes for weight lifting
2. Best workout clothes for yoga
3. Best gym bags
4. Importance of using gloves when lifting weights
5. Best-selling fitness books
6. Best headphones depending on workout type
7. Best YouTube channel for fitness enthusiasts
8. A guide for buying home workout equipment
9. A guide for buying fitness trackers
10. Fitness subscription boxes recommendations
11. Home gym essentials for every budget
12. How to choose the right yoga mat
13. The benefits of using a foam roller
14. Compression gear: pros and cons
15. Best resistance bands for different workout levels
16. Selecting the right running shoes for your foot type
17. The role of heart rate monitors in your fitness journey
18. Comparing popular fitness apps
19. The benefits of using a weightlifting belt
20. How to maintain and clean your workout gear
21. Best adjustable dumbbells for home gyms
22. A guide to choosing the right sports bra
23. The importance of proper footwear in injury prevention
24. Reviewing popular fitness and workout programs
25. Incorporating kettlebells into your workout routine
26. Best stability balls for core exercises
27. How to choose the right fitness equipment for small spaces
28. Battle ropes: benefits and workout ideas
29. The benefits of using a weighted vest
30. A guide to purchasing the perfect jump rope

2.5 Local Health, Fitness and Wellness Articles

Featuring local resources can significantly boost your blog's relevance and engagement. Additionally, collaborating with local colleges and universities can enhance your outreach to students interested in fitness and wellness.

If you are a fitness enthusiast with a solid local following, you can leverage that and craft helpful fitness blog posts showcasing local fitness and wellness resources. You can also use these posts as an opportunity to feature sponsored content. For instance, you can feature small businesses in these posts or even offer direct advertising space on your fitness website. Besides, local fitness posts can help to further increase your reputation in your community. For local fitness and wellness posts, you can blog about:

1. The best gyms
2. The best yoga studios
3. The best Pilates studios
4. Outdoor fitness activities in your area
5. Holistic care practitioners, massage therapists, or chiropractors
6. Restaurants offering healthy food
7. Fitness classes like boxing or Zumba
8. Marathons, races or other running events
9. Vitamin shops
10. Local shops that sell fitness gear
11. The best cycling studios
12. Top swimming pools and aquatic centers
13. Local sports clubs and organizations
14. The best dance studios for fitness
15. Family-friendly fitness activities and events
16. Outdoor workout spots and parks
17. Top-rated personal trainers in your area
18. Fitness boot camps and group training sessions
19. The best hiking trails and walking paths
20. Local farmers markets for fresh produce
21. Wellness retreats and workshops in your area
22. The benefits of joining a running club
23. Local charity events promoting fitness and wellness
24. The best indoor rock climbing facilities
25. Outdoor fitness classes and meetups
26. CrossFit gyms and classes in your area
27. The best stand-up paddleboarding spots
28. Top-rated wellness centers and spas
29. Kid-friendly fitness activities and locations
30. A guide to local community sports leagues

3. Wrapping It Up

Whether you decide to do your own research using the methods we’ve shared in this article or you opt to use the topics we’ve provided you as inspiration, you can easily come up with great fitness blog ideas for your fitness blog. And when you share informative, compelling, and relevant fitness blog posts, your health and fitness blog will keep growing and attracting more followers, leading to more potential clients for your fitness business.