ContentBASE Blog - Latest Posts

For your fitness blog to grow and thrive, you must be ready to blog consistently. But, between training clients, marketing your fitness business, and attending to other aspects of your fitness business, managing to blog consistently can be a challenge. However, it’s manageable.

Pilates is currently one of the fastest-growing forms of exercise in the world. Today, there are approximately 12 million people practicing Pilates. And this number is rapidly growing, a trend that can be attributed to its adaptability, accessibility and effectiveness.

You’ve finally earned your personal trainer certification and you are looking forward to building a successful personal training business. But to build a successful personal training business, you will need a decent number of high-quality clients. And this means you need to find ways of getting clients .

Generating and nurturing gym leads is all great. However, if you can’t convert these leads to clients , then the resources you have invested in lead generation and nurturing, will all go to waste. Selling the membership isn't enough.

Whether you are a personal trainer working in a fitness studio or you run your own gym, you need to ensure you keep your clients' roster full. Without seriously interested clients, you will struggle to keep your fitness business profitable and keep up with your bills. Fortunately, there are several methods, which you can use to attract and land personal training clients.

As a fitness professional, your work is to help your clients achieve their health and fitness goals. And, apart from creating workout programs for them and training them, you need to offer them solid nutritional advice, that matches whichever goal they want to achieve. After all, they will only accomplish their health and fitness goals, if they combine consistent training with the right diet.

Whether you are looking to become a personal trainer (and a successful one , at that), enhance your personal training skills or take your personal training business to the next level, Udemy courses can help to steer you in the right direction. The great thing about Udemy courses for personal trainers is that they are highly affordable, making them accessible to almost everyone. Furthermore, Udemy courses for personal trainers are offered entirely online, thus giving you the flexibility to learn at your preferred pace and schedule.

If you are passionate about fitness, becoming a personal trainer can be a great career move for you. The job pays well and you will be doing something that you love every day. Like with everything, there are pros and cons to it.

As a personal trainer, it’s important to pay attention to all the latest trends happening in the personal training industry. Keeping track of personal training trends will help to enhance your fitness and training knowledge, position yourself as a fitness industry expert , and stay ahead of the competition . Furthermore, keeping up with personal training trends will help you to avoid investing too much of your resources in training methods or approaches that your target audience no longer has an interest in.

Sales play a key role when it comes to generating the revenue needed to keep your fitness business afloat . However, it can be an extremely time-consuming process. And besides sales, you also have to cater to other areas of your fitness business such as creating workout programs, spending time with clients, marketing your business as well as enhancing your skills.

Writing is one of the most important elements when it comes to content marketing. Besides helping to boost your SEO, well-written content can help to establish you as an authority in your niche. Also, creating high-quality, compelling content will help you to stand out from the crowd, considering there are thousands of new blog posts published every day.

If you are running a business online, no doubt you've asked yourself how best to grow its branding and presence all over the web. The best way to go about this, is to come off as profesionally as you possibly can on all social media platforms. This is where profesionally designed, fully editable social media templates can really help you out.

We all need to blow of some steam every now and then. That’s why it’s good to regularly hit the gym. There aren’t many things that beat the feeling of (exhausted) satisfaction that comes from completing a full-on workout in which you’ve pushed yourself to the edge.

If you want to succeed as an influencer in the highly competitive world of beauty, or if you are otherwise active in the world of beauty, body and mind,  you need to make sure that you are visible. Not only that, but you must be absolutely gorgeous. Your social media presence must be inspiring.

If you want to succeed in the world of healthy living, fitness, sports, food and nutrition, you need to be visible. It goes without saying that social media plays a very important role. If the omnipresence of online fit–girls isn’t sufficient to convince you of the importance of social media to motivate people to hit the gym, then perhaps old fashioned numbers will convince you that, yes, you too, need to establish a strong presence online.

Are you running a beauty and health business but struggling with what to post on your social media platform? Well, today is your lucky day. This article has been entirely crafted with the goal of providing you with a few simple techniques to make your business successful.

It’s no news that social media has transformed into more than just a place to share life’s intriguing moments. Whether you will embrace it or not, it is now part of our offline life and this includes activities like businesses. It has become a crucial marketing strategy with a huge amount of audience to seek their attention.

If there is one task that is considered toughest when it comes to marketing among the marketers, it’s generating the relevant amount of content for your social media profiles. After all, it is a combination of quality and quantity in product/brand marketing through social media. The majority  of brands have to post no less than three times a week on every social media platform and not more than one post per day to maintain user engagement.

Back in the days, a business's only worry was a single image for their website. And this was basically their one and only banner on the web. This day and age, not only does every business have its own website, but also multiple social media profiles.

In an ever changing world that is becoming faster and faster, a business owner cannot afford to skip on the background designs of his/her online promotional designs. Whether it be your social media header , your brand logo, or your profile photo… everything needs to be spic & span and super professional. You've only got one shot at making your first impression.