Over the last few years, consumers are increasingly becoming conscious of the foods they eat. You can easily tell from looking at the industry's statistics. They want to shift to foods that will help them to maintain healthier lifestyles and avoid lifestyle diseases. Unfortunately, most people don’t know where to begin.
And as a health coach, nutritionist or dietician, you have the knowledge, experience and education to provide your followers with such valuable information. And blogging can be a great means of achieving that.
Furthermore, nutrition blogging can help your health coaching business to grow. It provides the perfect channel to share valuable information with your current and prospective clients. And if you do it right, it can be a powerful means of attracting leads to your business, which you can then convert to long-term clients.
However, keeping an active nutritionist blog is not as easy as it appears. You have to create fresh content often and post consistently. And at some point, you may run out of nutrition topics to write about. If you have found yourself in such a situation, then you’ve come to the right place.
In this article, we will walk you through a couple of nutrition blog ideas that you can cover in your nutritionist blog. We will also give you tips on how to generate fresh blog ideas for your food nutrition blog.
1. Nutrition Blog Post Ideas
In this section, we will share several health, wellness, nutrition blog post ideas. Whether your nutrition blog is new or has been around for some time, these health and nutrition blog ideas will help to boost your website traffic and help your nutrition blog to remain relevant.
1.1 Weight Loss Nutrition
According to the Center for Disease Control and Prevention (CDC), approximately 42% of Americans are overweight. And while people are increasingly going to gyms to lose weight, some have failed to hit their weight loss goals, due to a lack of proper nutrition guidance. And this is where your blog post comes in.
As a nutritionist, you can help people who are struggling to lose weight, even after spending hours in the gym. On your health and nutrition blog, you can specifically share ideas and tips on weight loss nutrition. You can also provide links to healthy recipes and meal plans to your followers. And if you do it right, you will soon have thousands of people visiting your blog, who may be looking for weight loss nutrition tips.
1.2 Nutrition for Diabetics
People living with diabetes require a specialized diet. Without a specialized diet, they may end up worsening their condition or worse still, succumbing to this disease. Unfortunately, some diabetics lack proper guidance about the foods they should eat. And your nutrition blog can provide that.
If you are looking for health blog post ideas, then you should consider creating a blog post on nutrition for diabetics. The information you provide on this blog post will go a long way in making it easier for them to live with this condition while enjoying their life to the fullest.
1.3 Elderly Nutrition
Senior citizens tend to experience loss of bone density and body fat as they age. Therefore, they may require different types of foods, compared to children or younger adults. And this can be another great nutrition topic to write about in your nutrition blog.
You can create a blog post that covers foods a wide range of foods that senior citizens should consume. Also, you can create another list of foods that people in this age group shouldn’t consume.
1.4 Sleep and Nutrition
Sleep plays a vital role both in mental and physical health. Unfortunately, most people are struggling to get quality sleep at night. The problem is, most health and fitness blogs don’t cover this topic.
Therefore, there’s a growing need for information about the connection between sleep and proper nutrition. And this is an opportunity for your nutrition blog to stand out.
So, if you are a nutrition blogger looking for nutrition blog ideas, you can provide your readers with nutrition tips for better sleep. You can also go ahead and create another post on sleep hygiene.
1.5 Nutrition Tips for Teenagers
Most teenagers are not concerned about their food choices. And as a result, some of them may end up with obesity, leading to various lifestyle diseases like type 2 diabetes, high blood pressure, osteoarthritis, stroke, coronary heart disease and gall-bladder disease, among others.
And this is your chance to set the record straight. In your food and nutrition blog, you can create a comprehensive blog post that covers the best foods for teenagers, which can help them to develop properly.
1.6 Best Nutrition Apps
Nutrition apps are designed to help people live healthier lifestyles. They achieve this mainly by tracking the foods the user is buying and making recommendations. However, with thousands of nutrition apps out there, it can be a time-consuming and overwhelming process for most people to select the best nutrition app. And this is where your nutrition blog comes in.
If you are looking for topics to write about on your food nutrition blog, then you should consider this health blog post idea. For this blog post, you can provide a round-up of the best nutrition apps on the market. You can also create a buying guide for the best nutrition apps.
1.7 Detoxing Safely
Detoxing entails getting rid of toxins from the body. And thousands of people are currently doing it. When properly done, detoxing comes with a wide range of health benefits. And if it’s not done properly, it may lead to serious health complications, both long-term and short-term. Therefore, consumers are always looking for guidance on how to detox properly.
And this can be another great health blog post idea for health and nutrition blogs. When covering this food blog topic, you can provide tips on how to detox safely, detoxing methods, best foods for detoxing or what to do in case of complications arising from detoxing.
1.8 Trending Nutrition Topics
The nutrition industry is constantly changing. And every year, there are new nutrition trends. If you visit Google Trends and type in ‘nutrition’, it will return several nutrition-related topics, which have been trending over the last six or 12 months.
So, if you feel as if you exhausted all the nutrition topics to cover, then you can come up with a nutrition blog post covering some of the trending nutrition topics. You can choose one trending topic or several to cover, depending on the direction you want your nutritionist blog post to take.
1.9 Bodybuilding Supplements
Bodybuilders are always looking for the best supplements to boost their workout routines. While seasoned bodybuilders may have already identified their preferred supplements, beginners may be confused about where to start or which products to choose. And this will be another great health blog post idea for a nutritionist blog.
While you may not be a supplements blogger, you already have knowledge of which ingredients provide the best results. To this end, you can create a nutrition post providing tips on how to choose the best bodybuilding supplements. Such a blog post will help beginners to choose the best products and get value for their money.
1.10 Plant-Based Diets
Plant-based diets have millions of loyal followers. It’s also an ever-growing industry, backed by famous athletes, musicians and Hollywood elites.
However, consumers who want to shift to this diet from meat-based diets may need information on how to make the transition. And you could come up with a blog post, providing facts, tips and advice on how to make the shift.
2. Generating Nutrition Blog Post Ideas: Methods and Tips
Without a doubt, you have numerous health blog post topics that you can cover in your nutritionist blog. But, if you didn’t find what you are looking for in the above list, you can still generate more nutrition blog post ideas for your blog. Some of the methods that you can use include:
2.1 Engage With Your Audience on Social Media and Emails
Engaging with your audience via social media is another effective way of generating health blog post ideas. Addressing them will help you to figure out the type of content they would like.
To do so you can create a poll on your fitness Instagram account to determine which type of content they are interested in. Also, you can add surveys to your newsletters.
And from the feedback, it will be easy to figure out what your audience needs and then create nutrition blog posts along those lines.
2.2 Check Out Your Competitors
One of the easiest ways of generating fresh nutrition topics to blog about is by checking out your competitors.
By observing their blogs and social media pages, you can easily determine the type of content that is generating the most interest and attention.
3. Wrapping It Up
Without a doubt, you have plenty of options when it comes to nutrition topics to write about. The most important thing is to ensure you choose a topic that will add value to your readers. Also, remember to share your nutrition blogs regularly.